A week of rest on the beach, practicing yoga, and finding yourself...
April 29
Arrival
Opening Circle & Welcome Dinner
April 30
Yoga, Meditation & Pranayama
Breakfast
Beach/Free Time
Lunch at the Retreat Center
Rest & Journaling
Trip to a Nearby Town (Shopping, Exploring, etc.)
Dinner in Town
May 1
Yoga, Meditation & Pranayama
Breakfast
Ayurveda Workshop
Free Time
Lunch at the Retreat Center
Temazcal Ceremony*
Dinner in Town & Evening Walk
May 2
Yoga, Meditation & Pranayama
Breakfast
Boat Trip to Explore Marine Life
Lunch Out
Massages
Dinner at the Retreat Center
May 3
Yoga, Meditation & Pranayama
Breakfast
Beach/Free Time
Lunch at the Retreat Center
Trip to Town
Dinner in Town
May 4
Yoga, Meditation & Pranayama
Breakfast
Closing Circle
Departure
Please note that slight adjustments to the schedule may occur.